Most weeks I post a new video with tips, tricks and insights into the ADHD brain.
This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having and living with ADHD. It's also grown into an amazing community of brains (and hearts!) who support and help each other. Anyone looking to learn more about ADHD is welcome here!
Support me on Patreon: patreon.com/howtoadhd
Check out our new website! www.howtoadhd.com
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Send me things! (no food please :D )
Jessica @ How to ADHD
P.O. Box 1526
Guasti, CA 91743
I encourage positive discussion about nearly any topic; however, I have a family-friendly, no-bullying policy and comments that contain insults, triggers or R-rated language may be deleted.