Rules of Mental Toughness

1-Sen, 2020
255 813 Ko‘rishlar soni

Patrick Bet-David breaks down how to measure mental toughness and what it takes to increase your pain tolerance to make you tougher. Subscribe for weekly videos bit.ly/2aPEwD4
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Fikrlar
  • whats the smartwatch he's wearing?

    Flint StoneFlint StoneKun oldin
  • I don't know why don't you look at my circumstances and tell me how tough you'd be in that situation? I have access to money and things to make myself better but I don't even have enough to get myself up off the ground right here to even access those things so why don't you tell me what I should do?

    Joel GirtenJoel Girten3 kun oldin
  • 11:00. Shaq was big and mean. Shaq competed in a weight class less than his. Equivalent in boxing would be heavy weight competing with feather weight or light weight. A better sport for his weight class would have been football (american rugby). And he was mean about it.

    AndreAndre6 kun oldin
  • Nice shirt. Plain and simple. Best way to be in life and in style. FACTS!!!

    Julius J.Julius J.9 kun oldin
  • Great video! Thanks Pat

    Seb MaNizzleSeb MaNizzle11 kun oldin
  • Getting smashed of a wall when ur 8 years old is pretty tough

    Stevo MaginnStevo Maginn13 kun oldin
  • Wonderful insight

    HENG YEONG SIANGHENG YEONG SIANG13 kun oldin
  • Great content, love the way this guy carries himself.

    Too CleanToo Clean13 kun oldin
  • Oh man, Patrick, I like you a lot and appreciate your content so much.

    Magnus EngelmarkMagnus Engelmark14 kun oldin
  • Patrick my personal mentor >3

    Meklit DebebeMeklit Debebe14 kun oldin
  • Pat is obsessed with “toughness”. If you need books and videos on how to be tough you must be the biggest bitch ever.

    Placido O. SaldivarPlacido O. Saldivar15 kun oldin
  • I just heard a sermon by Levi Lusko titled "Five Minutes Longer", where he talks about enduring pain and proactively waiting and preparing with patience. And he obviously quotes Ralph Waldo Emerson. I watched that sermon "YESTERDAY" and now this. God works in mysterious ways. And I have notes on both! Thanks for sharing your insights sir. God Bless.

    Nicholas CordesNicholas Cordes16 kun oldin
  • 💗

    Maya DelourenMaya Delouren16 kun oldin
  • 🇺🇸👏🏅❤️

    Maria FillakosMaria Fillakos17 kun oldin
  • Right wingers are weak AF.

    larry douglaslarry douglas17 kun oldin
  • I can hold my breath for 2 mins.

    AjiteshAjitesh18 kun oldin
  • Yeah yeah Mr tough guy, lower your soy, them estrogen are too clear over the shirt

    AjiteshAjitesh18 kun oldin
  • Wow you’re wife is savage! I couldn’t do it! My mom had 4 kids with no epidural because they don’t have a choice! Lol. I just opened my own business and it’s been tough but I always try to stay positive and not give up! It’s definitely more mental!!

    Hannita beauty SisonHannita beauty Sison18 kun oldin
  • You are right.

    Eric BlackEric Black21 kun oldin
  • Patrick thank you for giving life lessons !When you talk to that camera i am felling like a father or an older brother it gives me life lessons! I hope if there is a God he will give you a long prosper life to preach us ! Sorry for the bad grammar English is not my first language.

    giani Saingiani Sain21 kun oldin
  • Man I needed to hear This thank you 🙏🏽

    Trey DavisTrey Davis22 kun oldin
  • uzworld.info/player/video/kJrWb86lqsCpnao what about this video

    kennethxtamkennethxtam25 kun oldin
  • hey patrick .... damn i love you so much eveytime i feel down and disappointed ... i get exactly what i need from you ... I live in Iran and it's tough for me to handle uncertainty and pressure .. i'm 24 and today i really wanted to quite ... but sir thank you for sharing your story ... i'm gonna go five minute longer ... i don't give a fuck what happen ...

    Esmaeil mashhadiEsmaeil mashhadi26 kun oldin
  • Mental toughy touffguy, toughy toughguying the touffy tuff. At a certain point being tough isn't important. And taking life seriously hahaha you got to be kidding. Life's tough it will beat you easily its being able to take the ass kicking and try again. Everyone knows the as soon as you're about to recover it kicks you're ass again. Its setting a trap for life to accidentally kick your ass up the ladder.

    matt buggmatt bugg27 kun oldin
  • At 6:45, I completely disagree with your thinking on that subject/ person. It doesn't mean that the person was not mentally strong because he/ she couldn't conceal their pain (assumed), some people have chronic issues that make them look stressed in the face. If you never talked to that person about what could be possibly be bothering them then you have no frame of reference to judge them, your theories don't apply for everyone bro. The strongest people I know of are vulnerable at times, and people go through real adversity, you obviously hadn't been through tough enough times because you would have the depth/ emotional intelligence to understand that in people. Every strong person ain't stoic 100% of the time, and you shouldn't fire someone/ threaten their job because you don't approve of how their damn face looks. You're not as deep as you think you are, and need to reconsider how you think about some things.

    Robin jacksonRobin jackson28 kun oldin
  • One of the best videos on UZworld!

    DanDan29 kun oldin
  • As my Africa dad always says "Never let them walk through your mind with their dirty feet"

    Bihogo PartnersBihogo Partners29 kun oldin
  • Held it for 5 minutes amaizing right

    Bihogo PartnersBihogo Partners29 kun oldin
  • Brain especially the greatest power to human beings .

    sundar indiasundar indiaOy oldin
  • Million Dollar Potential in Ruvol I have invented a Board Game [still unpublished and not yet out in the market] that is guaranteed to be far more challenging and exciting than CHESS. I called it “RUVOL.” Over time, Ruvol will surpass chess as the “Number One Board Game in the World.” Why am I so sure about this? Because I am an avid chess player myself. The weakness of chess is it always starts in fixed positions that the opening moves become “memorizable.” In fact, not a few have so mastered the moves that they can play against their opponents “blindfolded.” It is for this very reason that the great Bobby Fischer introduced his so-called “Fischer Random Chess,” where the starting position of the pieces is “randomized” to make the memorization of openings impracticable. Fortunately, it is also for this reason that I invented Ruvol where “every game” has been calculated to be a challenging one to play. HOW IS RUVOL PLAYED? Ruvol is played somewhat like chess. It is played by two players. It uses a board that is rectangular in shape but contains more number of squares than chess. It has equal number of pieces on each side of the board, where each type of pieces moves in distinct ways. However, if the way to win chess is to checkmate the opponent’s king, the way to win Ruvol is to be able to cross a designated line. But there’s one big advantage Ruvol has over chess: The Ruvol pieces don’t have a fixed position at the start of the game. It is the players themselves who dictate the starting position, depending on the strategies they have planned before the game starts, making it impossible for any clever player to memorize the opening moves. A MILLION DOLLAR POTENTIAL IN RUVOL! The people who play chess will be the same people who will play Ruvol. In my Google search, I learned there are around 800 million chess players in the world. These 800 million players comprise the “Total Potential Buyers” of Ruvol across the globe. At an average profit of just US$3 per set, the “Global Income Potential” of Ruvol then is US$2.4 billion. Assuming only 1% of it will buy each year, the annual global potential sale of Ruvol is US$24M. I AM LOOKING FOR AN INVESTOR! For the reason that I don’t have the resources to publish Ruvol on a global scale, you might be interested to have the exclusive right to manufacture and market Ruvol globally under a “licensing agreement.” Or better yet, just “BUY MY COPYRIGHT” and Ruvol is entirely yours. Email me at: rodolfovitangcol@gmail.com. Thanks and God bless! RODOLFO MARTIN VITANGCOL The Ruvol Inventor

    Rodolfo VitangcolRodolfo VitangcolOy oldin
  • Love your background. Where did you get that?

    thre362fdsgsdthre362fdsgsdOy oldin
  • Removing the soft people from around you, is a great place to start and by soft I mean the quiters. You don't need them, that's how it is !

    Matt7 Matt7Matt7 Matt7Oy oldin
  • Million Dollar Potential in Ruvol I have invented a Board Game [still unpublished and not yet out in the market] that is guaranteed to be far more challenging and exciting than CHESS. I called it “RUVOL.” Over time, Ruvol will surpass chess as the “Number One Board Game in the World.” Why am I so sure about this? Because I am an avid chess player myself. The weakness of chess is it always starts in fixed positions that the opening moves become “memorizable.” In fact, not a few have so mastered the moves that they can play against their opponents “blindfolded.” It is for this very reason that the great Bobby Fischer introduced his so-called “Fischer Random Chess,” where the starting position of the pieces is “randomized” to make the memorization of openings impracticable. Fortunately, it is also for this reason that I invented Ruvol where “every game” has been calculated to be a challenging one to play. HOW IS RUVOL PLAYED? Ruvol is played somewhat like chess. It is played by two players. It uses a board that is rectangular in shape but contains more number of squares than chess. It has equal number of pieces on each side of the board, where each type of pieces moves in distinct ways. However, if the way to win chess is to checkmate the opponent’s king, the way to win Ruvol is to be able to cross a designated line. But there’s one big advantage Ruvol has over chess: The Ruvol pieces don’t have a fixed position at the start of the game. It is the players themselves who dictate the starting position, depending on the strategies they have planned before the game starts, making it impossible for any clever player to memorize the opening moves. A MILLION DOLLAR POTENTIAL IN RUVOL! The people who play chess will be the same people who will play Ruvol. In my Google search, I learned there are around 800 million chess players in the world. These 800 million players comprise the “Total Potential Buyers” of Ruvol across the globe. At an average profit of just US$3 per set, the “Global Income Potential” of Ruvol then is US$2.4 billion. Assuming only 1% of it will buy each year, the annual global potential sale of Ruvol is US$24M. I AM LOOKING FOR AN INVESTOR! For the reason that I don’t have the resources to publish Ruvol on a global scale, you might be interested to have the exclusive right to manufacture and market Ruvol globally under a “licensing agreement.” Or better yet, just “BUY MY COPYRIGHT” and Ruvol is entirely yours. Email me at: rodolfovitangcol@gmail.com. Thanks and God bless! RODOLFO MARTIN VITANGCOL The Ruvol Inventor

    Rudy VitangcolRudy VitangcolOy oldin
  • Im kinda soft.

    Workin OnitWorkin OnitOy oldin
  • Best thing on the internet i saw today

    Postrick LikandoPostrick LikandoOy oldin
  • Thank you

    jjOy oldin
  • David, I've discover your channel several months ago. I value your channel with the various topics. I would like something else for you to consider on your channel.. selfhelp on various life problems we all have.. in particular you've mentioned divorce in your family . I've experienced and many others have. I have a son who can't overcome the pain and other emotions . It's destroying many good peoples life in the long term without proper guidence. I like too suggest you could brings this topic up and have some past experience people and experts to prepare those who can't work through this life experience . It's truly a detrimental issue a family experiences when a couple can't work through it. I am sure you being in one and seen the distruction it causes to a family and the family of those who are involved with it. Your topics are spot on and I think you bring value to your viewers. And his being from a different angle it will enhance your viewers view on life and make them better adjust for life problems. Thanks you in advance in at least giving it a thought.

    John Karl VisserJohn Karl VisserOy oldin
  • Pathetic. Salesman is telling people how to act. This country is full of heartless people already. It has nothing to do with whining, people need to do the job not to be Mr. Universe.

    E SE SOy oldin
  • My dad was on the 1959 Walker Cup American Team that won in Scotland...they say it's still the greatest team (golf) to this day. He won the Porter Cup 2x (Tiger Woods won once). When my dad was in the thick of the game, his concentration was incredible...pain wouldn't have been an impediment...he spent his summer vacations practicing every day to become the sportsman and then businessman he was...it was about discipline and having goals. He was also a big proponent of positive thinking.

    Vkng WmnVkng WmnOy oldin
  • Thanks Pat. I really needed to hear this conversation. You are a blessing

    Mncedisi NkomoMncedisi NkomoOy oldin
  • Incredible video! 💯

    IsaiahIsaiahOy oldin
  • When I was prepped and fit for surfing, maximum time under water just over 2 minutes. On empty lungs just under 30.

    FlowLeopardFlowLeopardOy oldin
  • If you're going through hell keep going-Churchil

    Glass HouseGlass HouseOy oldin
  • 1 minute 20

    Carlos PerezCarlos PerezOy oldin
  • Patrick trying to save the vagina. LOL

    Expendable4 H00Expendable4 H00Oy oldin
  • I haven’t seen many of your videos before this one, but you earned a new subscriber my guy. I respect your work

    Leo GayleLeo GayleOy oldin
  • Thank you for the amazing content. I needed this. I want to be mentally tough and an executor!

    LadyPR1LadyPR1Oy oldin
  • Pat these are my goals, I am going to break my ass making you money..... Fuck that! I will build my own empire, just like you did even if it costs me my life.....

    Smuth CreemnlSmuth CreemnlOy oldin
  • 9:35 IMMENSLEY POWERFUL to me. Thank you Pat

    Adam StokesAdam StokesOy oldin
  • This is th real truth, and I thank you and your wife.

    acajudi100acajudi100Oy oldin
  • I am tough , I step on legos barefoot

    Edification CentralEdification CentralOy oldin
  • This is the realest talk one man can give to another. God bless you brother!

    Christopher LopezChristopher LopezOy oldin
  • I liked the clip for the Wife giving birth naturally. My wife did it with an epidural & natural. She said natural was a little more painful, but she could control the push WAY more & have better feeling on what to do. Natural is the way!

    Christian VegaChristian VegaOy oldin
  • Thank you, I needed this one.

    Riaan HeydenreichRiaan HeydenreichOy oldin
  • MIND BLOWING FIIREE

    ANZARE MOROCCOANZARE MOROCCOOy oldin
  • To be successful you have to be Mentally tough and.. be your own cheerleader 🎉😉

    devyn escatelldevyn escatellOy oldin
  • Pain is such a rush Patrick Bet David. Breakfast Club Movie, Judd Nelson.

    Gerald GaddyGerald GaddyOy oldin
  • That's the dopest painting/drawing in the background

    Demetrick CaldwellDemetrick CaldwellOy oldin
  • Surviving things and pushing through things is one thing, but however I find it hard to want to live with what I’ve gone through with enthusiasm. People Often times think people are soft when they don’t know the pain they go through. It’s easy to call someone soft if you haven’t experienced what they have. only thing keeping me alive is I’m a single dad God gave me her and I MUST be her father. However I’m a zombie because other than the MUST to be her dad I really would rather not live with all this pain, and no pleasure for a long period of time. I guess maybe one day things will start to feel good again and something good might happen. Idk if anything except my daughter has happened that was good in the last 3 years to me. I am certain I would not have survived without her though because my life isn’t really mine to give up.

    anthony medlinanthony medlinOy oldin
  • I go hard like Vladimir Putin ))

    Линник АндрейЛинник АндрейOy oldin
  • A lot of people get soft because of drug abuse. No one's talking about it though. I've never met a drug-free person that was too soft.

    Justin MechanicJustin MechanicOy oldin
  • pat you are the man. thank you for sharing

    Coach Bob Kapustka MONSTAR temple gym saga 2021Coach Bob Kapustka MONSTAR temple gym saga 2021Oy oldin
  • Pressure sucks, but it is a test. Death in ur dreams. You need to get tested and then act. Results you end up getting. ‘Soft’: no backbone, they claim values but compromise, they go back on word when push comes to shove. Take the pain 5 minutes longer Reaction to tough situation. Memory remembers 3-5 times u acted under pressure.

    Sings MirandaSings MirandaOy oldin
  • All births are natural, but... I had a epidural, 8 hours of pitocin because I only dilated 3cm not enough for a 9lb baby. C-section. Your wife is a warrior. Much respect.

    Connie SmithConnie Smith2 oy oldin
  • it doesn't matter how big or small you are....if you have weak mind you're done....but if you have strong mind.....you survive

    Teron JamesTeron James2 oy oldin
  • Excellent!!

    edward marculewiczedward marculewicz2 oy oldin
  • Thank Mr Business man 😊

    Vakele KabaneVakele Kabane2 oy oldin
  • How tough am I? I had a bowl of nails for breakfast... without any milk.

    Trav BTrav B2 oy oldin
  • Happy Thanksgiving...I just watch this video and think you spoke to my soul. This video is what I have to be thankful for today!!!

    Raymond GentaRaymond Genta2 oy oldin
  • Great channel

    Seth Michael BrodieSeth Michael Brodie2 oy oldin
  • On point. Thx

    I HeardI Heard2 oy oldin
  • God bless you. Thank You for another great video.

    RayRay2 oy oldin
  • 💪🏾

    Imad e.m.Imad e.m.2 oy oldin
  • I ate a bowl of nails for breakfast. . .without any milk.

    Alex PiffingtonAlex Piffington2 oy oldin
  • Amazing man🧐

    Michael MartinezMichael Martinez2 oy oldin
  • The matter where you are at or what you have achieved the next thing you do needs to be tough.

    David Kundali RoseDavid Kundali Rose2 oy oldin
  • You nailed it Patrick.

    Weight Loss Results CoachWeight Loss Results Coach2 oy oldin
  • By this, Trump is one tough cookie.

    Kirk HarrellKirk Harrell2 oy oldin
  • I disagree on the direct relation of the physical pain vs. emotional pain. There’s a difference with mental toughness form psychological/mental toughness. Though some people may have both toughness.

    FDC clarkFDC clark2 oy oldin
  • My take: 0:25 Handle the pain for another 5 minutes 2:32 Prepare for every battle 5:12 Never use your pain for attention 8:01 Tests decide your future 10:50 Softness becomes a habit 13:38 Fight to the very end 16:17 Your actions have consequences for others 18:15 Keep your word 20:26 Test your limits

    William YuWilliam Yu2 oy oldin
  • Tough I haven't drank in 13 years and haven't through this bullshit! Will power! was born natural lol my mom said my dad didn't even have his scrubs on lol! Congrats your family is beautiful! And thank you for all your help so awesome

    Catherine LeavyCatherine Leavy2 oy oldin
  • Is that the Shah of Iran in the painting? It's really cool by the way. A lot of great thinkers in that painting

    Tony KennedyTony Kennedy2 oy oldin
  • Hi Pat, I'm 32 and I've been following you for roughly two years now. You're my "online dad", thank you!

    SSSSSS2 oy oldin
  • The reason I've gotten anywhere is because most of my peers are soft. I'm not very smart but I don't stop and not afraid to loose. It's like a fist fight. If you are willing to take a punch, people don't throw them at you very often.

    Garrett BryanGarrett Bryan2 oy oldin
  • Mental toughness level Normal person - 1 David gogins - 1000

    blender Xblender X2 oy oldin
  • Love the new direction of the channel. Every one afraid to talk About what we talk about now

    James LockeJames Locke2 oy oldin
  • This video is what this country needs at this time...If you can continue to SPEAK of this TRUTH, I will continue to watch your videos. I will share this, because you have lifted me up. Your wife and many other women understand, our MACHOISM, is B.S. and she will help you get through these hard times.

    Duk Duk GooseDuk Duk Goose2 oy oldin
  • No one can hold their breath for 17 minutes.

    John McClellanJohn McClellan2 oy oldin
  • i dont believe he did that for 17 minutes im just not believing it

    Royal FlushRoyal Flush2 oy oldin
  • 45 secounds

    Royal FlushRoyal Flush2 oy oldin
  • Donald Trump has got to be the mental tuff;s in the entire universe.

    Royal FlushRoyal Flush2 oy oldin
  • Soft is when you dare to show you have heart

    Nancy In the gardenNancy In the garden2 oy oldin
  • I love your truths bc we are all alike

    Nancy In the gardenNancy In the garden2 oy oldin
  • You are right!

    Jenan KabbasJenan Kabbas2 oy oldin
  • I was tough, physical and mental. I was 39, fit as only a military man can be. I did all the runs with my men. With 80lb packs. Then one sunny October day I was biking home from the base and I was hit by a car broadside. I woke up in the hospital. And all the physical toughness evaporated. But the mental toughness increased.

    Wing TrekWing Trek2 oy oldin
  • Too many people expect that life never includes set backs. The truth of life is that everything changes . If things are great today, in the future an unexpected event will change it it. When things are tough, expect to do the hard work to make things better. I have had to live this by example. Some of my tests include: blinded one eye, near fatal stroke and widowed. Truthfully. recovering from the loss of my wife and recovery after stroke took all I had to build a new normal afterwards. Remember, as bad as you think you have it, someone else has survived worse. So, buck it up and make it better!

    KWatt-EngineerKWatt-Engineer2 oy oldin
    • @Nancy In the garden Not really sure what your issue is. I have known people who gave up simply because they believed their own challenges were just too overwhelming to overcome. It can be instructive to look at what others have been able to accomplish. There is nothing wrong with looking outside yourself for advice and guidance. recovering may be to a new normal based on your remaining abilities. Try recovering from a stroke. The measure of success is not who you used to be, but have you made the most of your remaining abilities.. When you have done the work to recover all that you can, be thankful for what you have now.

      KWatt-EngineerKWatt-Engineer2 oy oldin
    • I disagree with Thai bc you’re comparing self to others AGAIN!!! Compare yourself to who YOU were yesterday ten years ago twenty Never another’s circumstances we all begin, work through, and are today!!! That’s who you measure

      Nancy In the gardenNancy In the garden2 oy oldin
  • 2 minutes

    Katie CryptoKatie Crypto2 oy oldin
  • With years and life experience I have learned to welcome difficult situations in my life because I know they will make me stronger. I still cry about it but is all up to me

    Carla HubbardCarla Hubbard2 oy oldin
  • Love this channel. This episode goes on the playlist with this classic: uzworld.info/player/video/fnC3n9eDd62ZdXQ

    Snap-offSnap-off2 oy oldin
  • Sure wish more people would watch your message. People who need to hear it will never see this. Mental toughness is missing from our population. When shit hits the fan mental toughness will be your friend.

    Cris BrackettCris Brackett2 oy oldin
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